I have been a certified Personal trainer and Group Fitness Instructor for the past 26 years with The Athletic and Fitness Association of America, (AFAA). I began my career working in fitness clubs in the New York City Metropolitan area and shortly after began my own In Home Training business. After moving back to Pennsylvania, I continued my In Home business and teaching and training in our Barn, “The Performance Barn” My Clients have ranged from 14 to 92 years old, from High school athletes to clients looking to take part in triathlons, marathons, obstacle races or just wanting to improve their health, lose weight or recover from orthopedic injuries or surgeries and cardiovascular issues.

In 2017 I helped Blue Mountain Ski Resort develop their own obstacle course race training program and authored a how-to teach OCR training manual for their instructors. I also taught Obstacle course racing at Blue Mountain.

Over the years I have taught many group fitness classes of all types for adults and children as well as Aqua Aerobics and the Arthritis foundation Aquatic classes.